Missera is a portion conscious brand. It wants to be a fitness & food companion in your journey to improve your health. The inspiration for this collection found its roots in the Japanese eating culture where portion sizing plays a vital role in one's longevity & daily fitness. Okinawa in Japan is a Blue Zone where many centenarians live.
Two key contributors for a centenarian's lifestyle are:
- 80-20 rule
- Measured eating of all food groups
I hope you become more mindful about how much you are eating with Missera.
Itadakimasu!!!
